Sarah Bowen - The Heat Exchange :: Sauna & Chill

Sauna is so much more than a wellness tool. 

In other cultures, this isn’t a new idea. In the U.S., we’re still developing our understanding of what sauna can be. This is the space I am most interested in exploring with The Heat Exchange.

 At a minimum, it’s a space for a standing weekly ritual with your tribe. Or reserve the entire space for a special celebration.

Saunas are reserved at a flat hourly rate so that you can choose a premium solo experience or split the cost among friends. Of course, I prefer the latter as it supports my Vision Statement: “Bodies, minds, and friendships nourished at their weekly sauna hangout.”

Beyond that, I look forward to collaborations with other local business owners to host an event, workshop, service, pop-up or other experience that fits naturally into the space.